XA Score users experience immediate improvements in sleep habits. Within days, nearly 80% of athletes reported earlier bedtimes. For example, an FCS football program saw average sleep times increase from 7:02 to 8:07 hours over 120 days.
Better sleep. Better recovery. Better athletes. XA Score is driving a movement that changes how athletes prioritize sleep.
Days 0-30
7:02
Avg Sleep Time
per Player
Day 30-60
8:01
Avg Sleep Time
per Player
Day 60-90
7:57
Avg Sleep Time
per Player
Day 90-120
8:07
Avg Sleep Time
per Player
XA Score’s algorithm monitors progress toward bodyweight goals, reinforcing the importance of daily habits such as nutrition and hydration. This awareness fosters a culture where off-field choices directly impact performance.
Today’s Weight
3-Day Moving Average
7-Day Moving Average
7-Day Weight Consistency
30-Day Weight Consistency
XA Score simplifies attendance and data tracking, saving valuable time. For instance, the University at Buffalo Football program reclaimed 4-5 hours weekly, allowing coaches to focus more on strategy and athlete development.
XA Score alerts coaches to low wellness reports, facilitating timely interventions. In one case, a coach identified an athlete in need during a break, leading to prompt professional support.
XA Score quantifies and promotes discipline, especially punctuality, by highlighting the difference between being 10 seconds early and 10 minutes early. Designed with coaches in mind, it supports continuous improvement.
Intentionally developed (from a coach's perspective) to encourage improvement. Coaches are in the development business leading our youth toward future success. XA Score understands this.
XA Score enables swift identification of soreness issues, guiding support and practice modifications. For example, adjusting drills based on soreness data to reduce, even eliminate soft-tissue injuries. (See KU Football Article)
XA Score offers a 10-second daily check-in that’s intuitive and requires minimal explanation. Athletes receive immediate feedback on performance metrics, promoting daily self-improvement.
XA Score provides real-time feedback in measured areas to know if you are 1% better today. Clear and distinctive to see right on the home screen.
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